Shape for life day 8
June 16, 2010Barely been home, not much time to post, but a quick update.
Still hungry. But not as much and not as often.
Down to 202. That was around 13 pounds for the week, without a doubt the fastest I have ever ever ever even thought about losing weight. I wonder if you can lose weight in your brain?? I will begin to transition out of medifast carefully when I hit 190, which at this rate, will be before my medifast food runs out in about a month.
Advertisement
Wow Jay, you’re doing great! We get our food today, but since Sophia leaves for the summer on Monday we’ll wait until Tuesday to start it. you’re an encouragement! Keep up the good work! So the whole thing about not exercising??? Not sure about that one since I have to train for the marathon. Talk to me goose!